Providing virtual therapy for adults and adolescents struggling with eating disorders, anxiety, and perfectionism
Together we can fundamentally change the way you relate to yourself and break free from the burden of impossible standards which only lead to feeling more exhausted, overwhelmed, and inadequate. Instead, let’s focus on understanding what we truly need and desire, and work towards building a life that reflects our deepest values and wishes. To do this, we must first more deeply understand the ways in which we relate to ourselves, and the ways we may punish or sabotage ourselves. For those struggle in their relationship with food, this may include any ingrained patterns of turning towards or away from food as a way to “get by”. Working together, we can find new ways to cope that allow you to live a more vital and authentic life, less encumbered by anxiety and stress. I believe that, at the core, this kind of therapy represents no less than liberation from the doubts and fears that stop you from living your own best life.
About Me
Learn more about my educational background, professional experience and style of therapy.
ConTACT ME
Ready to take the next step? Contact me for a free phone consultation to see if we might be a good fit.